In Depth:  Simon Lennox

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The gym is the new church

The gym is the new church

Simon Lennox
Simon Lennox

Every year, as the clock strikes midnight on 1 January, we are bombarded with familiar messages of ‘new year, new me.’

Self betterment has become an inevitable part of our culture, with methods of improving yourself ever increasing in both volume and popularity. 79% of New Year resolutions are centred on fitness, with half of those surveyed stating that their top resolution is to exercise. Yet just 31 days later, the gyms have quietened down, with 80% losing the motivation to stick to their goals. But as Christians, what if faith and fitness are more similar, and more important, than we previously imagined?