Mental health: the relationship between your brain, body and spirit
Dave Burke
There are 85 billion nerve cells in your brain, only slightly fewer than the number of stars in the galaxy! But the real work is done by the connections between them.
There are around 100 such connections for every brain cell. Every time a tiny packet of a chemical messenger crosses one of these connections, something important happens in your head. These 185 billion connections firing constantly can monitor your temperature, move your thumb, or make you seethe with resentment.
Countering anxiety in young people with the gospel
How can we help young people become more resilient?
We have all heard some of the statistics, but you only have to think of a person whose child is in their teens or twenties and is ill with anxiety. 100 percent of their heart is broken, and that is the only statistic that really matters.