Why do people spend so much time on Facebook?
Why do they feel the need to check and recheck their social media? What does it do for them?
These questions matter because it is not enough simply to say ‘Stop’ or ‘Do it less’. If the only response you can give me is to be more self-controlled, then you are inviting me to be my own saviour. The Bible says rules on their own have no power to make us godly. Even on a good day legalism leads to pride, because the focus is on our efforts.
Grace brings self-control
We need instead to see how Christ offers more. It is the grace of God that leads to self-control.