It's that moment again. Your heart is pounding; you can feel a bead of sweat forming on your forehead. A couple of deep breaths as you realise your knees are shaking.
All eyes are on you now, are you ready? I'm not talking about abseiling down a cliff or bungee jumping. You're about to give your talk on camp. It can be just as nerve-wracking. What can be done to help it go smoothly and turn it into an enjoyable (!) experience?
Happily there is much that can be done in preparation to transform that moment of terror. Proper preparation prevents poor performances. Here are some steps that will help you prepare.